Skip to content

informative

The Highly Sensitive Person’s Guide to Dealing with Toxic People

Unfortunately, we all have a few toxic people in our lives. Sometimes, they’re easy to recognize, while at other times, they manifest subtly, and we only realize how dangerous they are after they’ve hurt us. They leave us with psychological and emotional wounds, and it’s usually more painful when the toxic person is a close family member or within our inner circle. Also, if we are highly sensitive individuals, we can be an easy target because we’re especially vulnerable. We need to learn to recognise… Read More »The Highly Sensitive Person’s Guide to Dealing with Toxic People

Fruit of Knowledge. The Vulva vs. The Patriarchy (by Liv Strömquist)

We’re all familiar with the story of Eve being held responsible for the fall of humanity. Not only did Eve commit the first sin, but she also influenced Adam to do the same, leading to their expulsion from Eden. Naughty girl, Eve. However, humans haven’t always lived in a patriarchal culture. In fact, in many ancient cultures, God was a woman, and menstruation was seen as sacred. The author of this book cleverly explores the condition of being female throughout history, with a focus on… Read More »Fruit of Knowledge. The Vulva vs. The Patriarchy (by Liv Strömquist)

The Five (by Hallie Rubenhold)

This book is not about Jack the Ripper, who has already gained a lot of notoriety. This book is about the lives of his victims. Their names were Polly, Annie, Elizabeth, Catherine, and Mary Jane. I felt overwhelming sadness while reading it, and this was due to the deplorable conditions in which these women lived. There was clearly a great deal of research behind this book. It was heart-wrenching and enraging to learn that just over a century ago, women were considered less important than… Read More »The Five (by Hallie Rubenhold)

Buddhism Plain and Simple (by Steve Hagen)

If you are curious about Buddhism and seeking a simple, accessible introduction to its basic concepts, this book is for you. I really enjoyed reading it and found it insightful. My favourite part was the explanation that there’s no permanent “self”. This really got me thinking about the impermanence of everything around us. Everything changes, even the concept of “I”. Another aspect that I liked about this book was its modern and pragmatic style. While it’s rooted in ancient Buddhist philosophy, it speaks directly to… Read More »Buddhism Plain and Simple (by Steve Hagen)

A Londra con Virginia Woolf (by Cristina Marconi)

By accompanying the reader on a journey of discovery through the places that were part of Virginia Woolf’s life, the author offers an interesting glimpse into her existence. The writing is engaging to the point that it gave me the feeling of taking a real journey through time, reliving the atmosphere of London in the early twentieth century. I also greatly appreciated the intelligent use of quotes within the text. Well-structured, well-written, and well-researched, this beautiful book provides a passionate read that I highly recommend.… Read More »A Londra con Virginia Woolf (by Cristina Marconi)

Virginia Woolf (by Quentin Bell)

I immersed myself in the pages of this intimate and comprehensive portrait of Virginia Woolf, one of the most celebrated writers of the 20th century. The author, Quentin Bell, had a close personal relationship with her – he was her nephew. Divided into two parts, the first covers Woolf’s childhood, adolescence, and goes until she was 30 years old. While this section contains undoubtedly valuable background information on Woolf’s upbringing and later years, I found it to be a bit slow-paced. The second part of… Read More »Virginia Woolf (by Quentin Bell)

Culinaria Hungary (by Aniko Gergely)

Hungarian food is much more than goulash and paprika. It’s a rich cuisine that you can learn about through the pages of this book. While presented as a cookbook, I think that the recipes could have been a bit more detailed. For example, when I tried making one of them, Paprikás Csirke (chicken paprika), I felt I needed more instructions as they seemed too vague, perhaps more aimed at experienced cooks. What I found enriching was that I learned a lot about Hungarian culinary traditions… Read More »Culinaria Hungary (by Aniko Gergely)

10 Days to Faster Reading (by Abby Marks Beale)

As you might have guessed by now, I love reading. It’s never enough; I only stop reading because I must do something else, not because I’m tired of it. I mainly read non-fiction because I’m curious about the world and have an insatiable appetite to learn. I read every day, but the more I read the more I want to read. So, I looked for something that could help me read faster without compromising comprehension. Based on my research, this book came up as the… Read More »10 Days to Faster Reading (by Abby Marks Beale)

Women Who Think Too Much (by Susan Nolen-Hoeksema)

I was hooked on this book from the first page as it got straight to the point.  The first part explained the concept of overthinking and provided potential explanations for why women tend to overthink.  The second part offered practical steps to overcome overthinking in three phases: 1) breaking free of its grip, 2) moving to higher ground and gaining a new perspective, and 3) avoiding future traps. I found the author’s use of the quicksand analogy to be spot-on and effective.  The third part of the… Read More »Women Who Think Too Much (by Susan Nolen-Hoeksema)

How Fear Works (by Frank Furedi)

Interesting and informative, this book smartly explores the various ways in which fear is used and manipulated in our society, from politics to media. Specifically, Frank Furedi, originally Hungarian and emeritus professor of sociology at the University of Kent, presents a compelling theory that we live in a culture of fear, different to the culture of courage and self-reliance of a century ago. In fact, nowadays, our values are centred around safety and risk aversion. Through thought-provoking reasoning, the author also encourages the reader to… Read More »How Fear Works (by Frank Furedi)